Experience the Power of Authentic Healing
What if you could achieve profound inner peace without the chaos of daily stress? I specialise in bespoke corporate mindfulness programs.
Experience the Power
of Authentic Healing
What if you could achieve profound inner peace, without the chaos of daily stress?
I specialise in bespoke corporate mindfulness programs.
Fostering balance, alignment, and inner peace through authentic healing.
Guiding you on your journey to personal growth, self-discovery, and spiritual evolution.
A genuine, natural, and holistic approach to well-being and spiritual practices.
Are you struggling with emotional imbalance?
Whether it's the stress of daily life, a sense of disconnection, or a yearning for deeper meaning, we understand that many of our clients face emotional imbalance on their journey to inner wellness. If you are a leader, remember healthy habits start at the top.
Authentic Healing
The modern world can be overwhelming, and it's easy to feel lost or out of balance. If you've been seeking harmony and peace, but you're tired of working so hard to find alignment, Eka Circle is here to support you. Experience a 1:1 intuitive healing session using light and sound.
Join eka Circle
At Eka Circle, we believe that true transformation occurs when we align our energies, embrace our authentic selves, and embark on a journey of self-discovery.
Here’s why you should work with us
Holistic Approach: Our holistic approach to well-being encompasses energy healing, chakra alignment, intuitive sound healing, and mindfulness practices.
Experienced Practitioners: Our team comprises experienced practitioners and spiritual guides who are passionate about helping you achieve your wellness and spiritual goals.
Mindful techniques that can be easily taught and weaved into your personal or business environment. Ask about our bespoke programs, workshops and our Membership Program.
Natural and Organic Products: We offer a range of home made natural, organic products filled with loving frequencies to enhance your journey. We also offer sound healing tools and 432 hz singing bowls and can teach you how to use them.
Safe and Supportive Space: Eka Circle provides space for you to explore your unique path towards well-being and spiritual growth with full confidentiality.
Tailored Solutions: We understand that every individual is on a unique journey. Our services are tailored to meet your specific needs and goals.
The eKa Blog
Breathwork Activation
Heart Expansion Happens with Breathwork
In breathwork practices, the heart expands metaphorically and physiologically due to the effects of deep breathing on the body. Here's how it happens:
Increased Oxygen Intake: Deep breathing increases oxygen supply to the blood, improving circulation. This boosts the function of the heart, which works more efficiently when it receives well-oxygenated blood.
Parasympathetic Activation: Slow, deep breaths activate the parasympathetic nervous system (rest-and-digest response), reducing stress and calming the heart. This creates a feeling of expansion or openness, often referred to in breathwork as "heart opening."
Blood Flow and Circulation: As breathing deepens, blood flow improves, and the heart expands slightly to accommodate the increased venous return (more blood flows back to the heart). This expansion enhances cardiovascular efficiency and a feeling of fullness in the chest.
Emotional Release: Breathwork often leads to emotional release, which can cause sensations of heart expansion or lightness. The emotional "heart" is tied to feelings of openness, vulnerability, and connection, often amplified during breathwork sessions.
This combination of physiological and emotional effects leads to a sensation of the heart expanding during breathwork. Please see events HERE
Michelle Noerianto
The Frequency Queen
For events that include breathwork and sound activation please see HERE
experience the essence of Expression
Whether you're a seasoned energy healer, a business guru, a spiritual guide, or simply passionate about holistic wellness, there's a place for you in eKa Circle. Together, we can create a world of greater balance, mindfulness, and well-being.
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eka@ekacircle.com
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